Testimonials
Just a few of the people that have been touched, motivated, inspired or educated by In and Out Fitness Organistion
"Dane,
I'm a friend with you on Facebook and as such I always read and take in all your posts that you put up on your wall. Some of these posts have been a great help to me and in particular to my wife Casey.
I know that I'm not the same bloke that deployed on all those operations. I know that the experience and exposure has changed me, some in a good way, providing me with experience and knowledge to develop my current role in the Defence Force, but it also forced me to live away from home for long periods of time and as such I have come to rely alot on my self and I struggle to let my family in to my life, Casey has indicated as such.........
But your web site and facebook page has provided firstly me and also Casey with an avenue that provides information on alot of relevant topics, which both Casey and I have read. This has provided us with information on what other soldiers are experiencing, and has provided me with guidance on some of the hot topics that are currently gripping the Australian Defence Force and in particular those soldiers returning from active service at the moment.
As you know I am currently a active serving Sergeant in the Australian Army and have deployed overseas 5 times. I enjoyed all those deployments and still am proud to serve in the Australian Defence Force. Keep up the good work Dane and I look forward to reading any future posts.
Sgt Andrew Langler, 7 RAR
02
01
“ I just wanted to say that in the 6 weeks that I have come into contact with In and Out Fitness Organisation my life has changed. As most people know I am ex-army, 16 years and have been out for almost 5 years now. I had no idea of the effects a long term military life had on me. When I was discharged people told me it would take at least 2 years to adjust to normal life, well let me tell you I am still adjusting. I had to deal with issues I never knew existed. Since coming into contact with In and Out Fitness Organisation I have been given a new desire to train and to help other defence members know that they are not alone. The feeling of unity and the compassion given by others that I have never even met is truly wonderful. To know that In and Out Fitness Organisation is run by people who have walked where I have walked and can relate to the struggles I have struggled gives me a great deal of peace of mind. We can once again feel that we are not alone in this and help is always at hand. So to all fellow veterans that might be struggling, don't give up, WE NEED YOU."
Geoff Janson (ex-army aviation)
"Keep up the great work, clearly you are making a difference to many lives, KUDOS to you."
Sam Carter
03
"I had an uplifting call from dane at in and out fitness organisation today. really helped to put things in perspective. now i have to put one foot in front of another and get out there and change my way of thinking. thankyou Dane"
Ian Hiscock
04
“Although i do not currently suffer from depression or PTSD, Dane is such a positive person. having served with Dane in Iraq i have seen the two sides of the coin and i cannot commend him enough for the positive outlook he has and how much he wants to share his story and help others. a true australian and a loyal veteran”
Michael, Ex Army
05
06
"Woke up yesterday with a hangover, bad anxiety and didn't do anything all day.. apart from read some of your posts. Gave myself a kick up the arse this morning (no grog last night) and did 30mins walk/jog, 150 sit ups and a chest workout today and feeling less anxious already! Thank you!"
Matty Hayes

